Chicken and Vegetable Quesadillas
Ingredients
- 1 TB extra virgin olive oil
- 1 large onion, chopped
- 8 oz fresh vegetable (asparagus, mushrooms, broccoli, corn, etc)
- 3 cloves garlic, minced (or 1 tsp pre-minced garlic)
- 2 cooked, chopped chicken breasts (or 2 c cooked shrimp, beef, pork)
- 1.5 tsp chili powder
- 1 tsp oregano
- 1 tsp oregano
- 2 c fresh baby spinach leaves, sliced
- salt to taste
- pepper to taste
- 4 10-inch tortillas
- 1 c shredded Mexican cheese
Directions
- Heat oil in large skillet over medium heat
- Add onions and vegetable and saute until the vegetables are cooked through
- Add the garlic and cook for 1 more minute
- Add chicken and spices and stir until all spices are incorporated
- Add spinach, salt and pepper and cook until spinach is wilted (about 2 minutes)
- Preheat oven to 500 degrees
- Coat baking sheet with cooking spray
- Lay down 2 tortillas and put 1/4 c cheese on each tortilla
- Spoon chicken and vegetable mixture onto torilllas, dividing evenly (there should be extra mixture)
- Put 1/4 c more cheese on each quesidilla
- Top each quesidilla with a tortilla
- Bake for 5 minutes
- Serve with salsa and sour cream
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