Chicken and Vegetable Quesadillas

 

Ingredients

1. 1 TB extra virgin olive oil
2. 1 large onion, chopped
3. 8 oz fresh vegetable (asparagus, mushrooms, broccoli, corn, etc)
4. 3 cloves garlic, minced (or 1 tsp pre-minced garlic)
5. 2 cooked, chopped chicken breasts (or 2 c cooked shrimp, beef, pork)
6. 1.5 tsp chili powder
7. 1 tsp oregano
8. 1 tsp oregano
9. 2 c fresh baby spinach leaves, sliced
10. salt to taste
11. pepper to taste
12. 4 10-inch tortillas
13. 1 c shredded Mexican cheese

Directions

1. Heat oil in large skillet over medium heat
2. Add onions and vegetable and saute until the vegetables are cooked through
3. Add the garlic and cook for 1 more minute
4. Add chicken and spices and stir until all spices are incorporated
5. Add spinach, salt and pepper and cook until spinach is wilted (about 2 minutes)
6. Preheat oven to 500 degrees
7. Coat baking sheet with cooking spray
8. Lay down 2 tortillas and put 1/4 c cheese on each tortilla
9. Spoon chicken and vegetable mixture onto torilllas, dividing evenly (there should be extra mixture)
10. Put 1/4 c more cheese on each quesidilla
11. Top each quesidilla with a tortilla
12. Bake for 5 minutes
13. Serve with salsa and sour cream

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