Peanut Noodles with Shredded Chicken

 

Ingredients

1. 1 lb boneless, skinless chicken tenders
2. 1/2 c natural, smooth peanut butter
3. 2 T soy sauce
4. 2 tsp minced garlic
5. 1/2 Tsp chili-garlic sauce
6. 1/4 tsp minced ginger
7. 8 oz whole wheat spaghetti
8. 12 oz frozen vegetable

Directions

1. Put a large pot of water on the stove to boil
2. Place chicken in a skillet and cover with water. Bring to a boil
3. Lower heat to simmer and cook until chicken is cooked through (10-12 minutes)
4. Transfer chicken to a cutting board and let cool
5. When cool enough (about 3 minues) shred into bite-sized strips
6. Whisk peanut butter, soy sauce, garlic, chili-garlic and ginger in large bowl
7. Cook pasta in water for 7 minutes
8. Add frozen vegetable to pasta pot
9. Cook 1 minute
10. Drain pasta and vegetable while reserving 1 C of cooking liquid.
11. Stir the 1 c of cooking liquid in with the peanut butter mixture
12. Add the pasta, vegetables and chicken
13. Toss well to coat
14. Serve warm or chilled

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